AcademySport Leisure Centre, South Reading's Premier Health & Fitness Facility
  Northumberland Avenue Reading RG2 8DF 0118 9370270  
 

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Sign up for an AcademySport fitness Class
 

All classes cost £4 before 5pm
and £4.50 after 5pm.

Monday
9:30am to 10:30am Body Pump
2pm to 3pm Aerobics (50+)
3pm to 4pm Aqua aerobics (50+)
6pm to 6:45pm Spin
6pm to 7pm Pilates mixed ability
7pm to 8pm LBT

Tuesday
11:30am to 12:30pm Tai Chi
6pm to 6:45pm Spin
7pm to 7:45pm Spin
7:30pm to 8:30pm Aqua Aerobics
8pm to 9pm 20-20-20

 

Wednesday
9:30am to 10:30am Circuits
6pm to 6:45pm Spin
7:15pm to 8:15pm Body pump

Thursday
2pm to 3pm Pilates (50+)
3pm to 4pm Mixed activities (50+)
6pm to 7pm 20-20-20
7pm to 8pm Step

Friday
10:30am to 11:30am Aqua aerobics
6:30pm to 7:30pm Body Pump

Saturdayday
9:30am to 10:15am Spin
 

For more information or to make a booking contact us on 0118 9370270 or via email: bookings@academysport.co.uk

 
 
     
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AcademySport Aqua Body Pump

High Energy workout to challenge
your major muscle groups

A great social activity
so bring a friend

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Mondays:
9:30am-10:30am (£4)
Wednesdays:
7:15pm-8:15pm (£4.50)
Fridays:
6:30pm-8:30pm (£4.50)

 AcademySport Spin Burn up to 750 calories
in just a one hour workout!
A cardio workout on a stationary bike.
Spin is a social workout proven to
reduce depression, stress and fatigue

Mondays, Tuesdays, Wednesdays:
6:00pm to 6:45pm (£4.50)
Tuesdays:
7pm to 7:45pm (£4.50)
Saturdays:
9:30am to 10:15am (£4)

<empty><empty><empty> AcademySport Aqua Aerobics classes<empty>

A low-impact, pool-based aerobics class to get you toned

Wednesdays: 6:30pm to 7:15pm (£4.50)
Fridays: 10:30am to 11:30am (£4)

 <empty><empty><empty> Sign up fpr pilates classes at AcademySport<empty>

Stretching excercises to work
your lower back and abdomen

Mondays: 6pm to 7pm (£4.50)
Thursdays: 2pm to 3pm (£4)

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